What makes a good fitness instructor

As a group fitness instructor, you have to not only explain exercise movements to your clients, so that they perform them correctly, you also have to keep them interested. This may be in the form of correcting their technique or some positive feedback. Remember to have fun. Your enjoyment will become the contagious spirit that spreads and engages your class! Please leave this field empty.

You may opt-out of receiving communication at any time. July 16, Six traits of exceptional group fitness instructors 1. They have excellent communications skills As a group fitness instructor, you have to not only explain exercise movements to your clients, so they perform them correctly.

They get results A great group fitness instructor gets results. Group fitness instructor tips Music matters Are you playing the kind of music that gets your clients pumped up and excited for the class? Adapt your class Make sure you know how to adapt or modify each class or each exercise for the few members who have, say a back injury or a sore knee. Know your regulars Always introduce yourself to new clients and explain the class programme so that everyone is on the same page.

Effective Communicators It is one thing to have a great knowledge base, but it is another skill to be able to communicate that effectively to a client. Professional Displaying professionalism as a Personal Trainer includes things like being punctual, dressing appropriately, and presenting yourself as a healthy, active person. Personable Being a people person is a highly valued trait of a Personal Trainer. Adaptive Personal Trainers can certainly not have a one size fits all approach. Passionate To be successful in any field you must be passionate, and the fitness industry is no exception.

Related Posts 7 ways to motivate your clients Is it difficult to land a job in health and fitness? What are the benefits of becoming a personal trainer? Is it possible to study with a busy lifestyle? And rightly so! But first, kick-start your career as a personal trainer by getting qualified with one of our accredited personal training qualifications or download our free course brochure here. The ideal personal trainer personality type is by no means set in stone. Being patient is a huge part of being a personal trainer.

For all and any of these reasons, it can take time to find a way of training that works for individual clients — which is why having patience is so important if you want to be a good PT.

The biggest key to seeing results from exercise is finding something that you can do consistently. Taking the time to create a tailored programme that your client will stick to can require a lot of patience, but it is really important. The idea that you have to be overly outgoing to be a PT is nothing more than a stereotype.

So why do PTs need good communication skills? These skills are essential for interactions between yourself and your clients, and yourself and your prospective clients. More generally, good communication skills are an important part of being able to create good relationships.

Dogan explained why this is important for personal trainers:. Become a Personal Trainer with OriGym! One of the most important characteristics of a good personal trainer is the ability to be flexible.

Flexibility, problem solving skills, and being able to think on your feet are all pretty much essential if you want to be successful in this job. Instead, you need to learn to think on your feet, how can you be flexible with your schedule? You might have a Level 2 certificate or Level 3 Diploma in Fitness Instructing, but this can only take you so far. Not gaining further qualifications limits who you can work with and the services you can provide.

Gaining specialist qualifications not only makes you a great fitness instructor, it positions you as the go-to expert on some key topics. Thankfully, there are many different courses which can take your career to new heights. A great fitness instructor is someone who builds a relationship of mutual understanding and trust through clear communication. Therefore, you should always consider how your body language and tone of voice communicate your verbal instructions.

Some examples of good body language include adopting an open posture, maintaining eye contact and using physical contact where appropriate. For instance, guiding them through an exercise, or giving out a motivational high-five! Which ties in nicely with our next top tip…. Throughout your career, you will encounter people who are lacking in self-confidence and take time to learn certain exercises.

Giving out praise even for the smallest accomplishment , showing a genuine interest in the progress of your clients and hammering home the benefits of each exercise are all key parts of the learning process.