Is it normal to have pms after your period

While more than 90 percent of women say they get PMS , only about 10 percent of women are believed to experience these symptoms after their periods, according to Dr. Kim Langdon. Greves says. And with postmenstrual syndrome, Dr. Gaither says the psychological symptoms appear to be more exaggerated. She also notes that a possible physical sign to be on the lookout for is vaginal dryness.

Diuretics usually are taken just before you would normally experience these symptoms in your menstrual cycle and can be stopped when they are no longer needed. Antidepressants can help with the severe irritability, depression, and anxiety that some women experience as part of PMS. These medicines are usually taken every day, even when you feel fine.

Birth control pills help by evening out your hormone levels throughout your cycle. You can buy medicines without a prescription to help with the symptoms of PMS. These medicines usually combine aspirin or acetaminophen with caffeine, antihistamines, or diuretics. Some over-the-counter pain relievers can also help.

These medicines can work well for mild or moderate PMS. Talk to your doctor before you try one of these drugs. Then you can change your diet, exercise, and schedule to get through each month as smoothly as possible. Try not to get discouraged if it takes some time to find tips or medicine that help you. Treatment varies from one person to another. Your doctor can help you find the right treatment.

You may have read that some vitamins and other supplements, such as vitamin B6, vitamin E, magnesium, manganese, and tryptophan, can help relieve PMS. For example, vitamin B6 and vitamin E can cause side effects if you take too much of them. On the other hand, taking calcium pills may reduce symptoms of water retention, cramps, and back pain. This article was contributed by: familydoctor. This information provides a general overview and may not apply to everyone. Talk to your family doctor to find out if this information applies to you and to get more information on this subject.

Visit The Symptom Checker. Read More. Food Poisoning. Acute Bronchitis. Eustachian Tube Dysfunction. Bursitis of the Hip. Table of Contents. PMS premenstrual syndrome is the name for the symptoms women can experience in the weeks before their period. Most women have PMS at some point. You can get help if it affects your daily life. Each woman's symptoms are different and can vary from month to month. As well as changes to your lifestyle, a GP can recommend treatments including:.